SAN DIEGO--(BUSINESS WIRE)--Dec. 1, 2005--In a field where success is typically marked by a lifespan of less than two years, the infomercial for efi Sports Medicine's Total Gym this year celebrates ...

The Total Gym allows you to do over 80 kinds of exercises—both lower and upper body moves— using 10 different levels of resistance. It also comes with a few accessories to level up your workouts, ...

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This full-body routine uses unbalanced loads to train stability, stamina, and the kind of strength you actually need outside ...

Gym-phobics rejoice: we've found the ultimate at-home total body workout! Clear a space on your floor, because after seeing these five fast-paced exercises you won't be able to resist giving them a ...