As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour of sleep. However, the health impacts of the shift into daylight saving time (DST) are ...

The semi-annual changing of the clocks is this Sunday when most of the country will "spring forward" into daylight saving ...

On March 9, 2025, almost everywhere in the U.S. people will participate in a dreaded annual ritual: pushing their clocks ahead an hour for Daylight Savings Time (DST). Although there’s another switch ...

The years-long struggle to decide whether or not to “lock the clock” is continuing in the halls of Congress, meaning as of July 2025, we will still “fall back” in a few months. When it comes to ...

Daylight saving time will end for 2025 in the first week of November, when clocks will "fall back" one hour. Congress has not yet passed legislation to make daylight saving time permanent, despite ...

In a hurry? Feel like time is getting away from you? Losing sleep? You may be anticipating the next big time change. The time change when we lose an hour of sleep. Yes, we're talking about the arrival ...

As Americans prepare to spring forward on Sunday, some might dread the looming loss of an hour of sleep. In fact, over half of U.S. adults now oppose daylight saving time, according to a recent Gallup ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

As fall rolls in and Halloween decorations start popping up in yards and stores, as of Oct. 2, we are exactly one month away from falling back and changing our clocks to get one more hour of sleep and ...

The time change is this weekend, so remember to adjust your clocks accordingly. Here's what to know about the practice. Daylight saving time (DST) claims a variety of other names: daylight savings ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.