Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Source: Dmitrii Marchenko/Getty Let's say someone you know is going through a tough time and you want to offer comfort. Piece of cake, right? Just arm yourself with a bunch of pat sayings like "Time ...