Healthy granola hinges on simple, whole-food ingredients and balanced nutrition. Dietitians recommend granolas made with rolled oats, nuts, seeds, and natural sweeteners—aiming for at least 4g each of ...
While store bought granola is convenient, it's often overloaded with sugar and preservatives. Organic and whole-grain granola brands, like Purely Elizabeth — which has 11 different flavors that we've ...
Granola is a popular way to add some crunch to your morning yogurt bowl or add extra fiber and protein to a smoothie. But, how beneficial is granola's nutrition makeup? The answer can depend on how ...