Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

For most healthy adults, drinking coffee on an empty stomach is unlikely to cause harm. That said, because caffeine affects ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Gastroparesis is a condition in which the stomach is not emptying properly. Stomach-wall muscles fail to produce the strong contractions that normally propel food on its journey through the digestive ...

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty stomach.