Why do animals search for food at specific times of the day? In a study published in Current Biology, a research group led by ...
4don MSN
Infinity walk for brain and balance: How walking in figure-8 pattern resets the nervous system
A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system.
Japanese walking burns more calories than casual walking due to its deliberate and full-body movements. Regular practice of Japanese walking helps reduce stress and uplifts mood by creating inner calm ...
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