If you feel like a friend or partner is gaslighting you, using guilt as a weapon, or ignoring your boundaries, you might be ...

A toxic relationship can involve consistently harmful behaviours from one or both partners. Learn how to notice the signs and ...

Recognizing these red flags can empower you to take charge of your interactions and make healthier choices. With a bit of ...

Many people, especially in toxic relationships or with a history of childhood trauma, have been programmed to believe they're "too sensitive" in their daily lives in the face of gaslighting partners ...

Navigating relationships can be tricky, especially when you're trying to figure out if your spouse is just being "difficult" or if there's something deeper, like emotional manipulation, at play. It's ...

In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's me." It reminds us that we all stumble ...

Self-awareness in relationships can be one of the most challenging aspects of personal growth. While it’s often easier to identify problematic behaviors in others, recognizing toxic patterns within ...

“There are those whose primary ability is to spin wheels of manipulation. It is their second skin and without these spinning wheels, they simply do not know how to function.” ― C. JoyBell C ...

Source: Timur Weber/Pexels Have you ever heard someone say, “It only happened once—why are you so upset?” Or maybe you’ve been told, “I do 90% of the work in this relationship,” as if that somehow ...

Even in the healthiest of relationships, conflicts are bound to arise. But how you deal with them speaks volumes about the strength of your bond. Passive-aggressive phrases like “I guess I’ll just do ...