Finding a journaling app that balances simplicity with meaningful self-reflection isn’t easy. I’ve been using the Reflection.app since the beginning of the year, and it’s become my go-to tool for ...

As founder and CEO of healthy grocery delivery service Hungryroot, Ben McKean has been investigating the power of AI technologies to improve his business. But with the launch of his new side project — ...

Yeah, yeah, you’ve heard it before: Start journaling! Jot down what you’re thankful for! Track your thoughts and feelings! To be fair, self-reflective writing has been shown to improve mood and ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...

For years, I was a dedicated Notion user, fully bought into its "all-in-one" workspace appeal. It seemed like the perfect solution to organize my projects, notes, and goals—a true second brain holding ...