Everyday Health on MSN

The best water aerobics workouts and exercises

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.
The New York Times

Dive Into an Open-Water Workout

Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...
Hosted on MSN

Inside Celebrity Workouts: Valerie Bertinelli’s Jumps and Rod Stewart’s Pool Brick Routine

Dive into the surprising and inspiring world of celebrity fitness in “Inside Celebrity Workouts: Valerie Bertinelli’s Jumps and Rod Stewart’s Pool Brick Routine.” This video uncovers the unique ...