It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

You'll likely have seen videos of friends twirling around on poles on your Instagram feed by now. Google Search for pole fitness for beginners has steadily rising since last summer, with 72.9 million ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...

I've never considered taking a pole dancing class, but when I heard about a company called Pole Privé, which offers private lessons in your home, I decided to give it a try to see what all the fuss ...

The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...

IF you've always wondered how celebs manage to keep in fantastically sexy shape, then we may have found the answer for you. Apparently the latest fitness craze sweeping the A-list is the humble art of ...