Step 1: The main reason you miss your serve is that you are using just your arm, and not your entire body. Step 2: Bend your ...

It's the fastest-growing sport in America. And if you want to improve your technique, here's how to get better at pickleball. Pickleball has been around for decades, but its popularity is skyrocketing ...

I teach the lob serve consistently in my classes, but very few of my students have embraced it. Here are a few reasons why it is a great addition to your toolbox. · With topspin, the lob serve is slow ...

This week, we are circling back to serves. I had a student come up to me to say that she just heard from someone on the court that now you can contact the serve above your waist . . . Wrong! Only on ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Have you ever heard of the phrase “Nasty Nelson” on the pickleball courts? “Nasty Nelson” is one of the most controversial shots in pickleball. Similar to a body smash in badminton, the Nasty Nelson ...