Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...
Michelle Hofmann is an Emmy Award winning KRIS 6 News Anchor and Reporter who is passionate about advocating for the communities she serves. Robby Casas, a personal trainer and military member started ...
The Manual on MSN
Personal trainer-approved: Build muscle with this 1-dumbbell workout
Trying to get in a full-body session but only have access to a single dumbbell? Try this 1-dumbbell workout. The post ...
GILBERT, Ariz.--(BUSINESS WIRE)--The National Academy of Sports Medicine (NASM), the world leader in fitness certifications, launched their Virtual Coaching Specialization (NASM-VCS) that prepares ...
The Manual on MSN
A personal trainer’s guide to a balanced 7-day gym workout plan
Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...
For 35 years, the Adapted Fitness and Personal Training program at University of Wisconsin–Madison has introduced adaptive fitness to countless students and people with disabilities. The founder of ...
Amy Hopkins has been personal training out of driveways and her Pewaukee home for the past two years. "I love, love, love working one-on-one with somebody and helping them get their goals and what ...
A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...
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