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5 Ways to Improve Posture as You Age

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.
Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people older than ...
Consumer Reports has no financial relationship with any advertisers on this site. Has standing up straight become more of a challenge? A hunched-over, forward-leaning posture — called hyperkyphosis — ...
Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too. Your posture in ...
These stretches and other moves can help you stay flexible as you age By Michele Stanten Some of the changes that come with age are barely noticeable to others, but you may feel your body getting a ...