If your whole day is filled with screens — phone, laptop, tablet, etc. — then it’ll only be a matter of time before your neck starts feeling it. Whenever you hunch over a desk or look down at your ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

Trying to get some shut-eye while you’re cramped and sitting upright is an uphill battle. Cue the neck pillow. While they can look goofy, they can also be a huge help for getting some sleep in transit ...

In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it’s not that easy. Proper alignment is tricky when you’re out cold — ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

Anyone who has ever attempted to sleep on an airplane knows that it’s not always easy. While there are some strategies for sleeping better on a plane, ultimately, there are so many factors at play ...

In addition to a good mattress and comfortable sheets, you need a few other things to get a good night's sleep. Things like climate control, lighting and mental distractions all play a role in the ...

Fair warning: Tempur-Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped ...

If your bed is piled high with pillows, it’d be tough to imagine sleeping through the night without one tucked under your head. And yet, it might be a small price to pay if you want to fix your ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and disrupting sleep. Research links poor spinal alignment to headaches, fatigue, and ...