CINCINNATI (WKRC) -Researchers said that the secret to getting in shape may be to work out with others. For those who may need motivation to shape up for spring, a new study showed that group fitness ...

Everybody worries about cognitive decline as they age. Some changes are natural and to be expected, but more severe cases can lead to dementia, a chronic condition that affects memory, language, ...

When your mind hates running even more than your body does, you have to strategize. By Erik Vance It’s common knowledge in my household that Monday at 5:55 a.m. is the worst time of the week. That’s ...

Can you imagine a world where you walk into a classroom and greet your students only to quickly realize that you can’t understand half the words they are saying? I’ve seen this play out in my own ...