When you push up a hill or race along a straightaway, both your upper-body and lower-body muscles are relying on power and ...

For a muscle to continuously contract and relax, it needs adequate hydration, electrolytes, and oxygen. It also must be able ...

A new study found that drinking beetroot juice before a workout can improve muscular force and performance during exercise. Researchers say the nitrate in beet juice, along with leafy greens, can help ...

A dietary supplement derived from glucose increases muscle-force production in the Duchenne muscular dystrophy (DMD) mouse model by 50 percent in ten days, according to a new study. These results pave ...