Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

Have you ever wished that you could flip a switch within yourself and instantly achieve a state of relaxation, reduce excess stress or eliminate a bad habit? What if you change your focus from ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

From entrepreneurs to professional athletes and creatives alike, they all have habits which enable them to keep their head in the game and attain the success they are focused on. Steve Jobs wore the ...

(1) THE last thirty years have witnessed the inauguration of a new era in the study of mental phenomena, the introduction of the discipline of scientific induction into a field of inquiry in which the ...

For many of us, picking up on someone else's disapproval can lead to anxiety or defensiveness, but for a new mind-monitoring robot, unspoken criticism is the very best kind. In their pursuit of a ...