This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/IAaApXF7K88 Brad ...

Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to ...

That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments or worry ...

Blood clots that occur within veins or arteries can cause serious health problems. Certain exercises and stretches can help prevent blood clots. Blood clots typically affect veins in the arms, legs, ...

Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Sitting for long hours can increase the risk of thrombosis or blood clots in the legs. Know why this happens and simple ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...