Even when I was the most active I’ve ever been, regularly hitting more than 10,000 steps daily, I knew I was being a little annoying about it all. I was obsessed – as many of the “worried well” are – ...

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily steps or burn those daily calories. However, cultures around the world have ...