Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...