Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be ...

Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

People with Pure OCD only have mental compulsions, like silent counting or obsessively replaying events in their heads.

Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

OCD can sometimes involve distressing, intrusive thoughts about suicide, typically distinct from genuine suicidal ideation. Treatment like exposure therapy can help individuals heal from harmful ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

Understanding OCD OCD is a neurobiological disorder—not a personality quirk. It involves intrusive thoughts and repetitive ...

“Food noise” is suddenly everywhere. Though it may evoke the crunch of a potato chip or the sizzle of oil in a pan, the term describes intrusive thoughts about food that are distressing and disruptive ...

Singer Robbie Williams says he struggle with Tourette syndrome in his latest podcast appearance. He also talked about having ...