Many people confuse visualization with imagery, but there is a crucial difference between the two. Understanding this difference can help you harness the power of imagery for almost anything.

UNSW Sydney and Macquarie University psychology researchers have written an article warning that psychedelic therapies may switch on visual mental imagery in people with aphantasia and could raise the ...

Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

This is Present Tense, a series on mindfulness for busy people (read: all of us). Whether you're at work, on a walk, or hanging with loved ones, mindfulness can help you stay connected and engaged – ...