Multitasking has become the new normal in today’s world. From handling emails while in meetings, typing messages while ...

Discover why limiting multitasking helps kids stay focused, emotionally balanced, and deeply connected to family life. Learn ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

Students are often told that studying longer and harder will guarantee success but research shows that not all study habits ...

“Regular, good-quality sleep is what protects brain health,” he added. Sleep, he explained, flushes waste from the brain and solidifies memories. Poor sleep, or untreated issues like sleep apnea, can ...

The Nature Index 2024 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...

A Stanford University study found that people who use multiple electronic communications systems simultaneously have a hard time concentrating on specific tasks. While perusing emails, many users are ...

Cognitive control in task switching and multitasking refers to the brain’s dynamic ability to reconfigure cognitive resources when alternating between concurrent tasks. This ability is crucial in ...