The American Heart Association now ranks VO2 max as a vital sign, on par with your pulse and your blood pressure. A low ...

Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...

You can't teach an old dog new tricks, but some scientists hope dogs can teach humans about the process of getting old -- and how, maybe, we can reverse it. "Dogs are great models for figuring out why ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

NAD plus supplements are gaining attention on social media thanks to a claim that they can help to "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is ...

A new study from Denmark showed that after taking eye drops that helps prevent longsightedness, most participants were able ...

A new study published in 'Cellular Signaling' has named a protein which may regulate the transition between “young” and “old” cell states.