Yes, there's a better form to taking a dump, and it's not sitting down. According to Dr. Karan Raj, M.D., a surgeon with the National Health Service in England (and popular TikToker), the proper way ...
Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
Toilet stools are really useful for improving your poop experience overall, btu you stills houldn't strain while you. go. According to a 2019 study published in the Journal of Clinical ...
Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.
He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
When trying to move your bowels and experiencing constipation, do you know squat? Unless you use an unusually low toilet or have very long praying mantis-like legs, you probably aren't really ...