People have been using massage as a form of therapy throughout our entire history as a species. Unless you have money to spend on a professional massage therapist several times a week, however, you ...

If you’re still searching for the ideal gift for that fitness enthusiast on your list — or just want to treat yourself to something new — you might want to consider purchasing a percussion massager.

Since switching to the Rally as my primary recovery tool, I've noticed that my regular gentle massage sessions are keeping me injury-free. Here's why I now prefer this orbital massager to a ...

Sore muscles are no joke. Whether you're feeling tight after a tough workout, a long day at work, or just from sleeping in a weird position (we've all been there), muscle pain can be almost unbearably ...

When I developed sciatica a while back, my piriformis muscle went into spasm, and it was some of the most severe pain I’ve ever felt. Don’t know what a piriformis muscle is? Well, frankly put, it’s a ...

PENNSYLVANIA, USA — Now that warmer spring temperatures have returned, more people are heading outdoors. Spring activities and sports can cause sore muscles, but a new product promises to relieve any ...