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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...
Turmeric is a valuable spice that is used in Indian cooking and Ayurvedic medicine. In recent times, it is gaining attention for its potential heart-health benefits, including effects on blood ...
LOS ANGELES (KABC) -- Turmeric, a known spice, is a root that appears to have a host of health benefits. Lisa Odenweller, the owner of the Live Beaming chain, doesn't hide her passion about turmeric ...
You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...