Whether battling the winter blues or recuperating from the fast-paced urban grind, a cup of Golden Milk is my go-to elixir, ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Long used in Indian and Caribbean cooking, turmeric is starting to show up in everything from bottled smoothies to beauty products. Turmeric is getting lots of attention because the active ingredient ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties.

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

When it comes to adding spices to Indian dishes, everyone is talking turmeric, a spice known for its most active ingredient, curcumin, which offers many health benefits. But what are the differences ...

Using food as medicine is as old as time, but such so-called folk remedies often get a bad rap from the medical establishment. Turmeric, the yellow root commonly used as a spice in curry dishes, has ...

Through x-ray crystallography and kinase-inhibitor specificity profiling, University of California San Diego School of Medicine researchers, in collaboration with researchers at Peking University and ...