It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

Enter: stevia, a popular natural plant extract that can be used as a sweetener in place of sugar. Research has shown diets high in added sugar to be linked to several health issues including obesity, ...

In the United States many have been routinely consuming artificial sweeteners since the Food and Drug Administration (FDA) approved Nutrasweet in 1981 − and some other cultures have been using sugar ...