This video breaks down the fundamentals of proper weight shift and how it influences consistency, balance, and power in your ...
A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection ...
If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...
The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...
Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.
This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper ...
I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...
NEW YORK (WABC) -- Weekend warriors - the "off-season" may be be the perfect time to think about your golf swing. The NYU Langone Golf Lab is taking a new approach that has more to do with your body ...