Losing trust in a relationship? Here's how to rebuild it — or to know when to walk away, according to experts.

Rebuilding a relationship after a breakup can be both a difficult and rewarding journey. Breakups often occur due to unresolved conflicts, unmet expectations, or emotional distance, but they don’t ...

The quality of relationships is the quality of life. Along with EMDR therapy and mindfulness, EFT for close and romantic relationships is a deep passion of mine, around 30% of my current clientele.

I work with couples who have heard about the benefits of EFT—Emotionally Focused Couples Therapy. This powerful approach helps couples reconnect by unraveling repetitive communication patterns. It ...