Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...
And therein lies the trouble with blue light. It upends our circadian cycles and subjects us to uneven, poor or even too ...
WHAT’S SPECIAL ABOUT IT? It’s “100 per cent blue light free”, for a start, so it won’t interfere with your sleep patterns; instead, it puts out a warm, amber-toned illumination, a little like ...