The Healthy @Reader's Digest on MSN
Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist
Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.
Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
Everyday Health on MSN
When Is the Best Time of Day to Poop?
There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.
Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...
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