Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Temperatures are starting to heat up this spring, which means you're no doubt sweating more than usual. That's totally normal. But excessive sweating can sometimes be an indicator that something isn't ...

Hot weather puts you into two entirely different moods. On one hand, it is a call for sun-soaked days, seaside vacations, or walk nights with a soothing breeze. On the contrary, for people like me who ...

There’s nothing worse than waking up in the middle of the night drenched in sweat -- especially when your room isn’t even that warm. I’ve been there, tossing and turning, peeling off layers, flipping ...

Have you ever done a workout that doesn’t feel particularly difficult but for some reason you can’t stop sweating? Or, on the reverse, your muscles feel sore AF, but you haven’t sweat a single drop?

“Wow, you’re quite salty,” says Stefan van der Fluit, looking over my numbers. I could have told him that. I have just done a sweaty, 45-minute workout on an exercise bike and the salt is already ...

Sweating does not help people burn calories. However, it may temporarily help people lose water weight. Despite what some people think, it is not necessary to sweat during a workout to burn calories.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rose Maura Lorre Rose Maura Lorre is a writer who has reported on turkey ...