We don’t talk enough about the mindf*ck of being in a relationship and still feeling totally alone in your head. Trapped in a ...

Overthinking made me lose people I genuinely loved. Here’s what I finally learned about love, fear, and letting things be.

A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

Caught in a mental loop of "what ifs" and second-guessing? Overthinking can paralyze decision-making, fuel anxiety, and drain ...