When it comes to eccentric billionaires, there’s no one like Howard Hughes. After he inherited his father’s company at the early age of 18, Hughes went on to make himself a name as a movie maker, ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and physical health. Studies have shown that mindfulness is key to a happy and healthy ...

This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello, and welcome ...

Obsessive-compulsive disorder (OCD) is a condition in which you have frequent unwanted thoughts and sensations (obsessions) ...

It’s easy to unintentionally say something that hurts your loved one with OCD more than it helps, even if you mean well. Here’s how to avoid that. Life with obsessive-compulsive disorder (OCD) can be ...

Luke Combs said he recently experienced one of the most intense anxiety flare-ups in the past few years due to a rare mental illness. The 35-year-old country star has previously discussed his lifelong ...

In the midst of his struggle, Luke Combs wants to help others. The superstar country singer talked to “60 Minutes Australia” about living with obsessive compulsive disorder (OCD) and anxiety. “I do ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...