You know all those times when your mom told you to stand up straight when you were younger? Well, little did she know that it’s advice you should be using on the golf course, as the proper golf ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Like a lot of things in golf that tend to be overlooked or ignored—stretching before a round, regripping clubs, raking three-footers—you probably haven't given much thought to how you stand before you ...

"Now that we are in the heat of the season, it is important to work on your posture. Bad habits will creep back into your swing, but proper posture can correct some of these faults. Make sure you are ...

Pre-shot fundamentals can be boring to practice, but they are absolutely essential for consistent golf. If you don't have a consistent setup, you won't be able to make consistent swings. It's why you ...

Golf season is in full swing, and while golf is a relatively safe sport, injuries can still happen. Experts at the University of Alabama at Birmingham say that, by following a few simple tips, golfers ...