Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...

You Should Never Sit for More Than This Many Minutes When You're Pooping originally appeared on Parade. If you’re in the habit of scrolling through your phone while using the bathroom, you’re not ...

So, if you’re not down with the latest trends in pooping, let me tell you, squatting is all the rage. Take it from the makers of the Squatty Potty, a footstool (ugh, there has to be a less awkwardly ...

It's estimated that around 1 in every 7 adults in the UK has constipation at any one time, according to the NHS. Fortunately, there's a really simple method that can offer some relief. Dr Karan Rajan, ...

People who bring their phones to the bathroom have a higher chance of developing hemorrhoids, new research finds. The solution is simple.

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...