For many families, this simple every-other-day reset is transforming daily life, giving kids boundaries without removing fun—and helping parents reclaim calm and predictability. By applying a clear ...

We just celebrated my daughter’s first birthday. Toddlers and screen time have been in the news a lot these days. It can be ...

Recent studies have shown that five to 12-year-olds are spending at least three hours a day on screens. With the weather changing and the clocks going back next month, daylight will shrink, and screen ...

FRESNO, Calif. (KFSN) -- If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into their creativity while enhancing their reading ...

As lawmakers weigh social media limits and phone bans in schools, parents can help their children lead healthier digital ...

The Winston Family Foundation wants all ages to spend 30 minutes outside daily for 30 days in reduce youth screen time, ...

An expert explains why the developing brains of kids and teens need to be protected from engaging in daily copious smartphone usage.