Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

The modern diets that we consume often contain hidden inflammatory foods that can harm the body over time. Inflammation may ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body. Processed meats and ultra-processed foods are linked to increased inflammation risk. Alcohol and certain ...

New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

The celebrity chef shares ingredients to avoid and embrace. Autoimmune issues don't have to keep you from eating delicious foods. In fact, with the right ingredients and bold recipes, everyone can ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...