"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

Give your hands the care they deserve—try these 8 natural masks to keep them soft, youthful, and radiant all season long ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health.

Supplements like herbs, vitamins, and minerals can backfire if you don't use them correctly. Mixing too many supplements and medications can cause stress and damage to your liver. A liver doctor ...

Jackson Healing Arts Dr. Philip Pappas, D.C. and Cassandra Doss, FNP-BC, share three practices to implement into your day-to-day routine to help you live without limits. At Jackson Healing Arts, Dr.

Berries: Blueberries, strawberries, and raspberries are rich in anthocyanins, powerful antioxidants that help reduce inflammation. Fatty Fish: Salmon, mackerel, and sardines contain omega-3 fatty ...

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A vigorous workout can spark anti-cancer proteins, cut cancer cell growth, and help survivors fight recurrence by reducing inflammation and improving body composition. Intense exercise sparks ...