“I have struggled with food issues for decades,” Morning Joe host Mika Brezinzki wrote in her op-ed on a lifelong love affair with sweets. “If it has sugar in it, I love it.” Brezinski’s piece, ...

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

Everyone has their own sugar cravings and their personal sugary weaknesses. For me, it's the pains aux raisins in the coffee shop around 3.30 p.m. For years, I’ve sat with a coffee, eating pâtisserie, ...

Are you or someone you know addicted to sugar? Feel the need to have that afternoon candy bar? Dr. Jonny Bowden, known as The Nutrition Mythbuster, visited the ABC7 studio to talk about how to kick ...

The annual ‘Quit Sugar Summit’ takes place online from January 8 to January 15. This free event helps people to find healthy and simple ways to discover how to gain freedom from sugar, as well as from ...

Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...