To get rid of shin splints you should take a break from exercising, ice the affected area, and wear a compression sleeve.

It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or have ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

How to stop shin splints in their tracks? Take these five steps at the first sign of any pain along your shins. Rebekah Donley, DPT, is a physical therapist at Victor Physical Therapy in Teton Valley, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...

Shin splints is one of the most common running injuries, with telltale signs and symptoms. The fronts of your legs feel sore and downright painful. There may even be swelling in your lower legs – and ...

Doctors and a physical therapist share how long shin splints last, shin splint symptoms, and shin splint treatments, ...

Shin splints are one of the most common injuries among runners. They are characterized by pain and inflammation along the inside of the tibia bone, which can be aggravated by repetitive exercise. They ...

Riley Jones is a student from Charlottesville, VA. With an unshakable affinity for basketball and all things ’90s, he can be found on Twitter @rchrstphr. This one may seem obvious, but it’s one of the ...

This warmer spring weather may be giving you a little more energy to add a sprint or two into that daily run, walk that extra mile, or just get outside and move your body more. Yes! We are here for it ...