Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

It’s not which workout you choose, but how you do it. By Amanda Loudin Hypertension affects more than half of America’s adult population. It is a leading cause of stroke and heart attack, and often ...

This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...

Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...

New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...

Think back to the last time you had your blood pressure taken. How were you sitting? Where exactly was the cuff? And what specifically was your arm doing? It's such a familiar ritual of going to the ...