Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...
It’s not which workout you choose, but how you do it. By Amanda Loudin Hypertension affects more than half of America’s adult population. It is a leading cause of stroke and heart attack, and often ...
This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...
DETROIT – Blood pressure: There’s a solid chance you’re checking yours wrong. A new study reveals many people may be checking their blood pressure incorrectly. The research, published in Hypertension, ...
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How to Read Your Blood Pressure Numbers Correctly
Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...
New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...
Think back to the last time you had your blood pressure taken. How were you sitting? Where exactly was the cuff? And what specifically was your arm doing? It's such a familiar ritual of going to the ...
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