From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Every time Serafina publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

This is done in a squat form where you align your body naturally. It will help you relieve the tension in the lower belly as you practice stretching. The right way to perform it is by standing with ...

Welcome to the School of Poopatology! That's what Susan Wong, RN, BSN, nicknames her new book, "The Power of Pooping," which came out earlier this month. And, frankly, she's more than qualified to ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The ...

Every time Kelsey publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Constipation is something that you can experience when there is a delay in your bowel movement. If you feel constipated, then you will surely have a bloated stomach. There are certain yoga poses that ...