Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

In the past, career growth was tied to hard work, loyalty, and promotions. Today, opportunities often come through referrals ...

Commencement speaker Kayleigh An Philip '24 earned her BA in Communication with a minor in esports. For some, speaking in front of a crowd can be exhilarating. For others, it can feel paralyzing. The ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Implicit bias affects everyone and can be extremely detrimental in the workplace and healthcare and education systems. Here's how to overcome it.

Many of us are prone to inaction. We can cite various reasons for this, including a lack of motivation, a reluctance to venture past our comfort zones, or a lack of clarity and direction. But, these ...

Self-sabotage occurs when a person inhibits their own success. This may be through any behavior that undermines their progress or prevents them from reaching their goals. Self-sabotage can affect ...