In this video, I tested my vertical jump (barefoot) and hit what could be the highest vertical jump ever recorded! I walk you through my warm-up, attempts, and the measurement. I've trained for years ...

The youngest competitive swimmers (under age 10) are often trained with a similar regimen regardless of their potential in specific events. As swimmers age to become preteens, training often ...

Objective Vertical jump tests are more sensitive in revealing asymmetries in performance metrics at the time of return to sport after anterior cruciate ligament (ACL) reconstruction (ACLR) than ...