DIFFICULT TIME FOR SO MANY PEOPLE, ESPECIALLY THOSE RECOVERING FROM ADDICTION. THE RECOVERY HUB OF PALM BEACH COUNTY IS HELPING THOSE FIGHTING THE DISEASE OF ADDICTION AND THOSE IN RECOVERY DURING THE ...

Tampa (BLOOM) – Have you ever been in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad, or anxious, and you didn’t know how to handle it. Emotions are a natural part ...

Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better.

Star City Recovery, a detox and residential treatment facility in Los Angeles, recently updated its treatment modalities. These can serve as an alternative to sound healing for those who wish to ...

A new paper published in the academic journal Canadian Psychology attempts to define an important yet elusive concept in clinical psychology: emotion dysregulation. According to the researchers, it is ...

Ethan Kross’s grandmother, Dora Kremin, survived the horrors of the Holocaust by staying one step ahead of the Nazis, finding refuge in the bitter cold forest, begging for shelter from strangers and ...

We all know how it feels to be low on energy—whether from personal commitments or an overwhelming workload—this feeling is all too common. A low energy level reduces motivation, lessens creativity, ...

Of course, this is no surprise. Emotional regulation, the ability to exert control over one’s emotional state, is invaluable when it comes to: Managing stress and pressure Building and maintaining ...