Weighted blankets are designed to make sleepers feel safe, calm, and secure. To many people, they’ve become essential bedding for a good night’s rest. Occupational therapists recommend weighted ...

If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket. These heavy blankets typically weigh between 10 and 30 pounds (though ...

About 40 percent of American adults suffer from insomnia, according to a study in the American Journal of Managed Care—and some of those try to prevent sleepless nights with a weighted blanket. A ...

Weighted blankets have become something of a hot commodity -- and for good reason. Not only do they invite you to cozy up and wind down, but early research shows they might help with anxiety and ...

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Ideal for combatting stress and anxiety—or for anyone who wants to elevate their lounge or sleep set-up—weighted blankets have become an increasingly popular option for improving comfort. One downside ...

Whether you use it daily or as a special treat for cosy evenings, learning how to wash a weighted blanket properly is essential for maintaining its durability, effectiveness, and luxurious feel.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting a good night's sleep is more than just a luxury—it's a crucial part of a healthy lifestyle. It ...

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The comfort of a weighted blanket can help reduce stress and improve sleep, but how exactly should you wash one? Because of their weight (some versions can weigh up to 35 pounds!) it’s a little more ...

If you’re someone who, like myself, enjoys the light, reassuring pressure of a weighted blanket, you may notice that yours is looking a little dingy right now. That’s completely understandable. This ...